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You’re invited

" The soul needs an intense, full-bodied spiritual life as much as and in the same way that the body needs food."  ~Thomas Moore

Come nourish your soul with me.  Next weekend @mulayogato 

Yoga, meditation, tea and deep soul writing.  Lots of love.

I hope you can make it

xx
Shawna

You’re invited

" The soul needs an intense, full-bodied spiritual life as much as and in the same way that the body needs food." ~Thomas Moore

Come nourish your soul with me. Next weekend @mulayogato

Yoga, meditation, tea and deep soul writing. Lots of love.

I hope you can make it

xx
Shawna

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Between classes
Was gifted this outfit by @90degreebyreflex back in the summer for the #stepbystepyogis challenge
Check them out!

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What are you doing today??

What are you doing today??

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lovin my new tights!
thank you @getfityogagirl for my prezzie :-)
thank you @dharmabumsactive for making pants so comfortable you feel like you’re naked :-)

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"she was beautiful for that sparkle in her eyes when she talked about something she loved…".  
To all my beautiful sisters
#regram @shopcompliment

"she was beautiful for that sparkle in her eyes when she talked about something she loved…".
To all my beautiful sisters
#regram @shopcompliment

Tags: regram
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People who Pilates,
(this should be all of you ;-);-) )

Props are in!

Come to @mulayogato Fridays and Mondays at 12pm for Pilates with me!

See you tomorrow!
Explore your core!!
xx
pilates girl

People who Pilates,
(this should be all of you ;-);-) )

Props are in!

Come to @mulayogato Fridays and Mondays at 12pm for Pilates with me!

See you tomorrow!
Explore your core!!
xx
pilates girl

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Hello #chakratalkers

Here it is our big bad #chakratalk giveaway.

You’re all amazing!  I love you all!!

Starting this challenge I knew I had this great shit I wanted to share, and I knew I had the best pals to help me host it. But I had no idea we would build such a beautiful community.  Thank you.  

Lets do this again, okay.

These gals poured their hearts out and I hope they love their prezzies

(In no particular order)

@free2bwellness - chakra program from @chakramindset 

@lastateofmine - pants from @lovezuvi

@screamforyoga - mala of your choice from @yogashalawaterdown 

@fkingsalad - arm candy from @mulayogato 

@nikki311216 - hamsa bracelet from @mybohemiajewelry 

@gracefulexistence - jewels from @intrinsicjourneys_yoga 

please msg your sponsors for more deets :-)

A big shout out to
@adelinesympa
@jennyhindley
@yvonnekelly70
@no_limit_deity
@nicoleh004
@binkosaurus
@krystiarenee
@gracefulexistence
@nlhunter
@omblondex
@jpillman
@yarnyyogini

So much love to you all!!!  Thank you so much fo sharing your insides!!!

xoxo
Shawna

Hello #chakratalkers

Here it is our big bad #chakratalk giveaway.

You’re all amazing! I love you all!!

Starting this challenge I knew I had this great shit I wanted to share, and I knew I had the best pals to help me host it. But I had no idea we would build such a beautiful community. Thank you.

Lets do this again, okay.

These gals poured their hearts out and I hope they love their prezzies

(In no particular order)

@free2bwellness - chakra program from @chakramindset

@lastateofmine - pants from @lovezuvi

@screamforyoga - mala of your choice from @yogashalawaterdown

@fkingsalad - arm candy from @mulayogato

@nikki311216 - hamsa bracelet from @mybohemiajewelry

@gracefulexistence - jewels from @intrinsicjourneys_yoga

please msg your sponsors for more deets :-)

A big shout out to
@adelinesympa
@jennyhindley
@yvonnekelly70
@no_limit_deity
@nicoleh004
@binkosaurus
@krystiarenee
@gracefulexistence
@nlhunter
@omblondex
@jpillman
@yarnyyogini

So much love to you all!!! Thank you so much fo sharing your insides!!!

xoxo
Shawna

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Day 21 #chakratalk

I cant believe this is it.  We did it!

Thank you sooooo much.  All of you for showing up and doing the work.  You’re all amazing!

Im bursting with love.  Each night I would go over all of your posts in awe of how much courage you all showed in how much you shared.  

Its not easy.  The work isnt easy but then to post all the bits, the good shit and the bad shit for all to see really takes some guts.  Thank you for sharing your guts 

Hosts!!!  I love you!!!!  I have an idea for the next one…hope you’ll join me again :-):-)
@yogitina @mulayogato @yogashalawaterdown @getfityogagirl 

Sponsors!!!  You’re the best.  Thank you so much for your generosity :-):-):-)

So…..Im going to put together a #chakratalk ebook.  Interested???  Stay tuned for how to sign up to receive your free copy.

Winners!  Well you’re all winners.  Like superhero style badass winners.  But we have a few giveaways left.

There were a few of you who I really had my eye one throughout the challenge….a few of you who literally bled all over this challenge.  But I cant pick…how could i possibly say that your soul sharing was better than hers.  So…there are five of you, Im putting your names in a hat and will draw for prizes.  To be announced tomorrow.  I love you.

xoxo
chakragirl

ps…did I mention how amazing you are?
pps…you are loved…did you know?

Day 21 #chakratalk

I cant believe this is it. We did it!

Thank you sooooo much. All of you for showing up and doing the work. You’re all amazing!

Im bursting with love. Each night I would go over all of your posts in awe of how much courage you all showed in how much you shared.

Its not easy. The work isnt easy but then to post all the bits, the good shit and the bad shit for all to see really takes some guts. Thank you for sharing your guts

Hosts!!! I love you!!!! I have an idea for the next one…hope you’ll join me again :-):-)
@yogitina @mulayogato @yogashalawaterdown @getfityogagirl

Sponsors!!! You’re the best. Thank you so much for your generosity :-):-):-)

So…..Im going to put together a #chakratalk ebook. Interested??? Stay tuned for how to sign up to receive your free copy.

Winners! Well you’re all winners. Like superhero style badass winners. But we have a few giveaways left.

There were a few of you who I really had my eye one throughout the challenge….a few of you who literally bled all over this challenge. But I cant pick…how could i possibly say that your soul sharing was better than hers. So…there are five of you, Im putting your names in a hat and will draw for prizes. To be announced tomorrow. I love you.

xoxo
chakragirl

ps…did I mention how amazing you are?
pps…you are loved…did you know?

Tags: chakratalk
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Day 21 #chakratalk 

This is it the last day.
This has been the best!

I’m going to keep tonight short and sweet cause Im feeling sick and need yo go to bed.

Will post more tomorrow.

Pose: Seated meditation

Homework:  Write.
Just write.  Write write write.  Dont think.  Just start writing and see what comes up.

You are loved.

xoxo
Shawna

@yogitina @mulayogato @yogashalawaterdown @getfityogagirl 

@chakramindset @mybohemiajewelry @intrinsicjourneys_yoga @hiddenvibrations @lovezuvi

Day 21 #chakratalk

This is it the last day.
This has been the best!

I’m going to keep tonight short and sweet cause Im feeling sick and need yo go to bed.

Will post more tomorrow.

Pose: Seated meditation

Homework: Write.
Just write. Write write write. Dont think. Just start writing and see what comes up.

You are loved.

xoxo
Shawna

@yogitina @mulayogato @yogashalawaterdown @getfityogagirl

@chakramindset @mybohemiajewelry @intrinsicjourneys_yoga @hiddenvibrations @lovezuvi

Tags: chakratalk
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magic happens here

By @theamberj “Monday morning magic @misfitstudio @shawna_turner taking over 10am reformer

magic happens here

By @theamberj “Monday morning magic @misfitstudio @shawna_turner taking over 10am reformer